The Importance of MobilityMobility may not be something you think about often or consider to be important, but in fact the more mobility your body has, the easier everyday tasks can be. Joint...

Will's Charity Bike RideIn 2015, one of my clients, Will Partington, was involved in a road traffic accident which resulted in him acquiring a brain injury. For the past 18 months I have worked with...

Utilising Technology in RehabilitationTechnology is a huge part of all our lives and is increasingly playing a large role in every aspect of it. In many people’s fitness routines smartwatches and...

Three Peaks Charity ClimbOn the 28th November 2020 I’m going to be taking on the National Three Peaks Challenge, along with a few friends. This will be in aid of raising money for a great charity,...