July Newsletter

    As we move into a new month, it’s a great time to reflect on some brilliant progress across the board – from staff development to client milestones. Here’s a round-up of what’s been happening in July.

      Welcome back, Lily!

      After successfully passing her practical sports massage assessment, we’re thrilled to have Lily back with us! She is making fantastic progress towards gaining her full qualification! Lily’s commitment and passion are already making a great impact—keep an eye out as she continues to grow in her role. 

        Kyle’s Cakes

        Kyle’s cakes are still going down an absolute treat, they’re the perfect post-session snack. Don’t forget to grab one when you’re next in!

        The snacks currently on offer are:

        • Chocolate Brownie
        • Banana Bread Cookie
        • Chocolate Cookie
        • Chocolate and raisin flapjack

        Each snack is just £2.50!

          Client Achievements

          We’ve seen some amazing progress from our clients recently. Read on for some of the achievements:

          LL

          LL has been making brilliant progress with Chris—staying consistent with his training and working hard every session. This has resulted in visible improvements in exercise techniques as well as his appearance, he is particuarly happy with his tricep progress. More importantly, this is translating into better performance in football and growing confidence in social situations. Keep up the great work!

          Alan’s Journey
          Alan has lost two inches around his waist, is wearing his prosthetic more consistently, and is now walking with sticks during physio sessions. It’s only the beginning for him, and we’re excited to see what more he achieves. Keep pushing forward, Alan!

          RW

          RW has been consistently putting in the work on his training and diet, and it’s paid off—he’s lost 5kg and trimmed 6cm off his waist in the weeks leading up to his holiday. He’s thrilled with the result, and rightfully so. Well done RW!

            Kyle’s Strength Milestone

            Kyle recently set himself a fresh set of goals—and he’s already smashed one! He hit a huge 210kg prowler push. An excellent achievement. Well done Kyle, keep up the hard work and determination.

              Coming up

              In August, the team will be coming together to discuss our company values, client programming, and case studies. These sessions are essential for sharing ideas, gaining new perspectives, and ensuring we’re always growing as a team to better support our community.

              We’ll also be discussing the launch of our new groups – yoga, walking and boxing! These groups are due to launch in October so watch this space for more information on these.