A circuit based exercise class designed for those living with the physical effects of a stroke who have been discharged and want more guidance on what to do next. The class is overseen by a Neurological Physiotherapist and Neuro-experienced Personal Trainers. 

Whether your goals are to:

• Improve walking and mobility

• Increase strength and fitnes

• Improve balance and confidence

• Regain independence with everyday activities

• Return to hobbies, exercise, or community activities

Our stroke clinic provides dedicated time to assess, discuss and plan the next steps. 

Benefits of joining:

• Cognitive benefits

• Physical benefits

• Pyschological and emotional benefits

• Social benefits

Fridays, 11am, at CB Community Fitness CIC, Leigh, WN7 3EH.

Family members, support staff and other care givers are welcome. 

For more information on how to join, please register your interest at admin@cbfitness.uk