June Newsletter

    There’s been lots of achievements and progression at CB Fitness over the past months, including a great day raising money for Headway, client professional development, a team training day, and exploring new gym group ideas.

      LW’s Charity Walk

      We’re absolutely thrilled to announce that LW successfully completed his 10-mile charity walk, raising a phenomenal £848 for Headway! The sun was shining, and the day was filled with laughter, good vibes, and fantastic memories. To commemorate his amazing achievement, we presented LW with a certificate and some lovely photos. A massive congratulations on this truly incredible accomplishment!

        LPG Practical

        Huge congratulations to LPG who recently carried out her sports massage practical exam and passed with flying colours!

        She spent a lot of time honing her skills with our sports therapist, Chris Moulder, and it really paid off. She received amazing feedback, with the assessor highlighting her natural talent, excellent techniques, and deep understanding of massage. They even encouraged her to enhance upon her skills believing she’s set for a brilliant career in the industry!

        It’s been a pleasure to watch her flourish these last few months and we’re incredibly proud of what she’s achieved.

          New Groups

          At CBfitness, we are not only passionate about our work but also dedicated to creating a strong sense of community and safe space for our clients. Our gym group is the highlight of our week, and therefore we are excited to share that we are expanding upon this. 

          Whilst we are still in the planning phase, we have recently met with a boxing coach and yoga teacher to explore creating new groups. Watch this space for more updates!

            Kyle’s Cakes

            Don’t forget that Kyle at Try Fitness has a delicious and nutritious range of protein snacks available for purchase! We’ve received overwhelmingly positive feedback from everyone who’s tried them so far.

            Our current selection of protein-packed treats includes:

            • Protein Brownies

            • Protein Flapjacks

            • Protein Cookies

            Each of these fantastic snacks is available for just £2.50. Grab yours today and fuel your body the right way!

              Team Meeting/Training

              At our recent team meeting, we delved into programming in which staff were encouraged to present a client case study to discuss their clients goals and how they had programmed according to them. This fostered a collaborative environment where everyone openly shared their perspectives and rationale for programming a client session.

              The encouraging environment promoted an open discussion of challenges and obstacles and fostered a collaborative brainstorming session for solutions. It proved to be an invaluable chance to exchange insights, enhancing our shared knowledge and abilities.